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Stir-frying is the classic Chinese cooking
method; quick cook over high heat in a
small amount of oil, toss and turn the
food when it cooks. In stir-frying, the
food should always be in motion. Spread
it around the pan or up the sides of the
wok, then toss it together again in the
center and repeat. This method allows
meats to stay juicy and flavorful, vegetables
to come out tender-crisp.
There are variations, of course, but
the basic pattern for many Chinese dishes
is to pre-heat the pan or wok ( a drop
of water will sizzle when it's hot enough),
add the oil and heat it, stir- fry the
meat, remove it, stir-fry the vegetables,
return the meat to the pan, add sauce
and seasonings, thicken the sauce and
serve. Since stir -frying is a last-minute
operation, don's plan one more than two
stir -fry dishes in one meal.
Steaming
The Chinese steam food in woven bamboo
trays that stack one atop the other. The
beauty of this system is that several
foods cook at one time , saving fuel.
All sorts of foods are steamed:meats,
fish, dumplings, buns stuffed with meat
or a sweet bean paste-bread! For best
results, the water should be boiling when
the food goes into the steameer and the
flame should be high enough to keep it
boiling. Have a kattle of boiling water
nearby so if water in the steamer evaporates
you can add more without reducing the
heat. (Be cautious; steam is hot. ) Try
to keep moisture that condenses inside
the lid from dripping on the food when
you remove the lid. See that the water
level stays an inch or so below the food,
or you will boil it.
Deeping-frying
Some of the most delectable Chinese horsd'oeuvres
are deep- fried. Certain main dishes also
call for meats to be deep-fried for a
crunchy coating, then stir-fried to combine
them with vegetables and flavorings .
The oil must be at the right temperature---360¡ãto
375¡ã--- to cook food properly.
The most food-proof method is used to
a thermostatically -controlled electric
fryer. If you deep-fry in your wok or
pot, use a frying thermometer, or test
the oil before adding food by dropping
in a small piece of meat or vegetable.
If it sizzles and skates around the surface
of the oil, the temperature is right.
If it sinks, the oil is not hot enough.
If it browns too quickly, and the oil
smokes, the temperature is too high. Oil
can be reduced if you strain it and add
fresh oil each time. Keep a separate batch
for frying fish and seafood.
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