| 2 fresh Prawns |
| 9 oz (250g) boneless chicken
breast |
| 1/2 oz (15g) Chinese ham |
| 1 tsp. rice wine, or dry sherry
|
| 1 egg white |
| 1/4 tsp. salt, or to taste
|
| 1/2 oz (15g) fresh or canned
bamboo shoots |
| 2 stalks of rape |
| 2 tsp. cornstarch (cornflour)
|
| 10 stalks of asparagus, fresh,
canned or frozen |
| 1/2 oz (15g) dried bamboo
shoot slices, soaked |
| 4 cups (1 litre) chicken broth
|
| 2 tsp. MSG (optional) |