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293
Simple and Delicious China Food Recipes, Download
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 Chinese
food recipe >> Poulty and Egg >> Fry
Chicken Fillets With Mashed Garlic
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Fresh
Chicken Meat 250 g
Mashed Garlic 1 tbsp
Sliced Button Mushrooms 1/2 can
String Bean or Peas 100 g
Sauce
Cornflour 2 tbsp
Water 2 tbsp
Seasoning 1
Salt 1/4 tbsp
Cornflour 1/2 tbsp
Oil 1 tbsp
Seasoning 2
Sesame oil 1/8 tbsp
Pepper 1/8 tbsp
Salt, sugar 1/4 tbsp
Light soy sauce 1/2 tbsp
Stock soup 1/2 cup
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 1) Trim the peas /
string bean and cut into short stalks
2) Heat the wok with few oil, stir
bean / peas gently
3) Add 2 tbsp of water and stir bean
/ peas until cooked, dish up
4) Shred the chicken into fillet size,
marinate for 15 minutes with seasoning
(1)
5) Parboil the fillets in hot oil
or scald in boiling water until cooked,
dish up
6) Heat the wok with 2 tbsp oil, fry
the button mushrooms, then add mashed
garlic
7) Stir the materials well, add fillets,
then seasoning (2), fry for 3 minutes
8) Add bean / peas and sauce, stir
fry gently and mix well, dish up with
sauce
Remark
tbsp - table spoon
Stock soup can make by Chicken Powder,
or purchase from supermarket
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