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Chinese Food Recipes >> Chinese food Poulty and Egg >> Fry Chicken Fillets With Mashed Garlic

INGREDIENTS
 
Fresh Chicken Meat 250 g
Mashed Garlic 1 tbsp
Sliced Button Mushrooms 1/2 can
String Bean or Peas 100 g

Sauce
Cornflour 2 tbsp
Water 2 tbsp

Seasoning 1
Salt 1/4 tbsp
Cornflour 1/2 tbsp
Oil 1 tbsp

Seasoning 2
Sesame oil 1/8 tbsp
Pepper 1/8 tbsp
Salt, sugar 1/4 tbsp
Light soy sauce 1/2 tbsp
Stock soup 1/2 cup

RECIPE
  1) Trim the peas / string bean and cut into short stalks
2) Heat the wok with few oil, stir bean / peas gently
3) Add 2 tbsp of water and stir bean / peas until cooked, dish up
4) Shred the chicken into fillet size, marinate for 15 minutes with seasoning (1)
5) Parboil the fillets in hot oil or scald in boiling water until cooked, dish up
6) Heat the wok with 2 tbsp oil, fry the button mushrooms, then add mashed garlic
7) Stir the materials well, add fillets, then seasoning (2), fry for 3 minutes
8) Add bean / peas and sauce, stir fry gently and mix well, dish up with sauce

Remark
tbsp - table spoon
Stock soup can make by Chicken Powder, or purchase from supermarket

 
 
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