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293
Simple and Delicious China Food Recipes, Download
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 Chinese
food recipe >> Poulty and Egg >> Stir
Fry Chicken Fillet With Broccoli
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Fresh
Chicken Breast 200 g
Broccoli 150 g
Kale Stalks 5 stalks
Sliced Garlic 3 pcs
Carrot some (cut into shapes)
Seasoning
Chicken Powder 1 tbsp
Cornflour 1 tbsp
Salt 1/2 tbsp
Shaoxing Wine 1 tbsp
Egg White 1 tbsp
Sauce
Chicken Powder 1 tbsp
Light Soy Sauce 1 tbsp
Sugar 1/2 tbsp
Salt 1/2 tbsp
Shaoxing Wine 1 tbsp
Water 3 tbsp
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 1) Cut chicken breast
into fillets, marinate 30 minutes
with seasoning
2) Parboil chicken fillets in hot
oil for a 1 minute, drain and dish
up
3) Cut kale stalks into short sections,
cross at both ends
4) Cut broccoli into small pieces,
scald with hot oil water, dish up
5) Heat wok with 3 tbsp of oil, add
kale stalks , carrot and broccoli
6) Add sauce, stir fry for until materials
soft, dish up with sauce
7) Heat wok again with 2 tbsp of oil
and garlic, add chicken fillets
8) Add kales and broccoli with sauce,
stir fry well, dish up and serve
Remark
tbsp - table spoon
Optioned requested by Tricia
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